Is there a part of your life or an aspect of your
behaviour that you want to change?
Alpha is owned and run by Tamsen Garrie, Clinical Hypnotherapist and Network Director for the UKs largest joined up business network, 4Networking: www.4networking.biz
Alpha can help you to better understand the challenges you are experiencing and to overcome them, so that you can move forward positively and easily, both personally and professionally.
You may already know exactly what or how you want to change, or you may need to talk through your challenges, feelings and options first, before deciding on a course of action.
Alpha combines a number of different styles and techniques to help people like you to make changes in many areas of their lives and their businesses, including:
Increasing self confidence and self esteem
Eliminating negative thoughts and feelings
Managing stress and eliminating anxiety
Overcoming limiting beliefs
Ceasing unwanted habits and behaviours
Improving concentration and focus
Increasing creativity and productivity
Overcoming phobias and fears
Increasing personal motivation
It may be that none of these apply to you, but that there is another area you wish to discuss.
Whatever the issue, pick up the phone and talk to Tamsen Garrie. The conversation will be confidential and if she thinks she can help, you will organise your first session, either with her or with one of her trusted associates.
Change really is simple. But it starts with making the decision to pursue it 