Alpha 4 You

In your relationship and conversations with Alpha, you and what you are looking for is of utmost importance.
 
We will ask you questions in order to understand what it is you want to change or achieve and once we have established that, we will help you make the change as well as give you the understanding and the tools to enable you to create that reality for yourself.

Typically, people approach us when they have a problem. 

It might be to do with a current relationship, or perhaps the ending of one.  Maybe you have begun to suffer  from  unexplained anxiety, or it just seems like everything is going wrong for you.

The problem might be manifesting in a behaviour that you are not happy with, like excess drinking, or over reacting to situations where normally you would react quite calmly.

Or maybe it’s an issue you have had for what seems like forever, and you have simply had enough! 

Do any of these sound familiar?

   I worry a lot
   I’m scared in certain situations
   I’m unhappy
   I feel anxious
   I feel out of control

We can help with most issues. 

If you have a problem or a challenge and you don’t know how to overcome it, do talk to me, Tamsen Garrie of Alpha.  I will either help myself, or point you in the right direction